Lipoic acid, often called alpha-lipoic acid is a crucial compound that is found in all human cells, though unfortunately only in microscopic amounts. It acts as an antioxidant and helps enzymes turn nutrients into energy from within the mitochondria. Alpha-lipoic acid is both water- and fat-soluble, which allows it to work in every cell or tissue in the body. It has anti-oxidant, anti-inflammatory and anti-aging effects.

Serving Size: 1 capsule, 2-3 times daily, ideally between meals

Servings Per Container: 60

Ingredients: lipoic acid (alpha-lipoic acid/thioctic acid) 150 mg

Other ingredients: Vegetable cellulose capsule, cellulose, calcium carbonate, ascorbyl palmitate, magnesium silicate, leucine, silica.

This supplement excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, and sugar.